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While I love spending time with Joshi I also love having some time ‘in’. For the past 7 nights I’ve left Joshi with Simon for about 3 hours every evening except one.  I spent 4 nights on the Sri Sri Yoga Course, ran a free Art of Living workshop on one and then took and attended a sudarshan kriya session on the other two.  Last night when I told Joshi I was going to kriya he said really firmly but sweetly, “Not going out mamma.  Everyone stay home.”...

Does Your Kid’s Crying Make You Uncomfortable? If you were a child and something happened to you which really hurt, like you hit your head or kicked your toe and it was so sore you felt like crying, how’d you like your parents to be? I was with Joshi in a park a few weeks ago, when this kid, about 6 years old, slid face-first down a slide.   Although not visually injured, he was clearly sore and started crying when he reached his mum at the bottom.  His mum was...

Joshi Sleeping Peacefully After A Big Cry Anyone who’s had a child will know that one of the biggest challenges can be trying to work out why they’re crying and then what to do with them when they are. The guessing game can feel so tireless. And as with anything, there seem to be many different approaches as to how to deal with it. My least preferred approach is “controlled crying.” The thought of actively leaving my baby to cry feels inherently wrong to...